Rooted Birth is a 6-week, in person childbirth class created for expecting parents who desire to approach birth and parenthood with confidence.

If you want to approach birth with intention and confidence, this course is for you. The Birth Prep Circle is an 8-week childbirth education series covering everything from birth physiology and planning to comfort measures, informed decision-making, and more. Most importantly, you'll learn how to trust and return to your own inner wisdom. The course combines self-paced lessons with weekly live video calls for deeper learning, reflection, and connection.

Utilizing a universal approach that applies to all expecting parents, including thorough information to make educated birth preference choices. Draws in techniques from Hypnobirthing, Bradley, Lamaze, and more! Explore a variety of techniques for comfort and focus such as breathing strategies, Rebozo, innovative labor positions & comfort techniques, and more!

Prepare for the postpartum season with practical, nourishing, and traditional care practices to support healing after birth. This mother-centered class explores postpartum rituals, nourishment, rest, and simple rhythms to help you feel more grounded and supported during the weeks after baby arrives.

Participants will enjoy postpartum food sampling and leave with take-home resources, including recipes, herbal tea, a soothing bath blend, and tools to support their postpartum journey.

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Childbirth education class developed by Evidence Based Birth(R). Ideal for families expecting in late November 2026 through January 2027.